Softshell Crabs in Coconut Milk (Moqueca de Siri Mole) |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 2 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 6 softshell crabs, cleaned and ready for cooking | 2 tablespoons dende (palm) oil or olive oil | 1 small onion, finely chopped |
| 2 medium tomatoes, peeled and chopped | 1 tablespoon fresh coriander (cilantro), chopped | 1 or 2 fresh hot red peppers, seeded and chopped |
| 1 tablespoon lime or lemon juice | 3/4 cup thin coconut milk | salt, freshly ground pepper |
| 1 | Rinse the crabs, pat them dry with paper towels, and set aside. In a skillet heat the oil and add the onion, tomatoes, coriander, hot peppers, and lime or lemon juice. Cook, stirring from time to time, over moderate heat for 5 minutes. Add the coconut milk and the crabs and cook for about 8 minutes, turning the crabs once or twice. Serve with plain rice or Pirao de Arroz (Rice Flour Pudding). |
| 2 | VARIATION: Omit the coconut milk and use 4 tomatoes. |