Kublai Khan's Stir-Fry with Fiery Walnuts |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 6 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 1 pound boneless tender beef steak (sirloin, rib eye or top loin) or lamb sirloin | 2 tablespoons stir-fry sauce | 1 teaspoon cornstarch |
| 2 large cloves garlic, minced | 2 tablespoons vegetable oil, divided | 1 medium onion, cut into 3/4-inch chunks |
| 2 large carrots, cut into julienne strips | 1 pound fresh spinach, washed and drained | 1/2 pound fresh mushrooms, sliced |
| 1/3 cup stir-fry sauce | ||
| 1 | Prepare Fiery Walnuts. Cut beef across grain into thin slices, then into narrow strips. Combine 2 tablespoons stir-fry sauce, cornstarch and garlic in medium bowl; stir in beef. Heat 1 tablespoon oil in hot wok or large skillet over medium-high heat. Add beef and stir-fry 1-1/2 minutes; remove. Heat remaining 1 tablespoon oil in same pan. Add onion; stir-fry 2 minutes. Add carrots; stir-fry 1 minute. Add spinach and mushrooms; stir-fry 2 minutes, or until spinach is wilted. Add beef and 1/3 cup stir-fry sauce; cook and stir only until beef and vegetables are coated with sauce and heated through. Remove from heat; stir in Fiery Walnuts and serve immediately. |
| 2 | FIERY WALNUTS: Combine 2 teaspoons vegetable oil, 1/4 teaspoon ground red pepper (cayenne) and 1/8 teaspoon salt in small skillet; heat over medium heat until hot. Add 3/4 cup walnut halves or large pieces. Cook, stirring, 1 minute, or until walnuts are coated. Turn out onto small baking sheet; spread out in single layer. Bake in 350 F oven 7 minutes, or until golden. Cool. |