Plain-Boiled Vegetables
Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
6 N/A N/A N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
1 teaspoon salt 4 tablespoons peanut or corn oil 1 pound Chinese flower cabbage, trimmed
2 tablespoons oyster sauce or 1-1/2 tablespoons soy sauce



1 Put 2-1/2 pints of water into saucepan and bring to a boil. Add the salt and 1-1/2 tablespoons of the oil.
2 Place the cabbage in the water and return to a boil. Boil for 30 to 60 seconds. It should be tender but still have a bite. Drain well in a colander.
3 Transfer the cabbage to a warm serving plate. Pour the rest of the oil over it evenly and then the oyster or soy sauce. Serve hot.

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