Fu-yung Egg Slices (Shanghai)

Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
4 N/A N/A N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
1/3 cup frozen small peas 1 or 2 medium red tomatoes 6 large egg whites
3/4 teaspoon salt 2 teaspoons cornstarch peanut or corn oil for deep-frying
1-1/2 tablespoon potato flour 2-1/2 cups clear stock 1 ounce ham, Chinhua, or Virginia is best, chopped fine



1 Blanch the peas in boiling water for 2 or 3 minutes. Drain.
2 Plunge the tomatoes in a bowl of boiling water for 1 or 2 minutes, then peel the skin. Halve lengthwise and seed. Slice each half lengthwise into 4 to 6 pieces.
3 Beat the egg whites lightly, add 1/2 teaspoon of the salt and the cornstarch and beat until homogenized. If there are too many bubbles, skim them off.
4 Half fill a wok or deep fryer with oil. Heat until barely hot, about 210-225 F. Pour in the egg-white mixture, about 2 tablespoons at a time, and let it come slowly to the surface. Lift at once with a perforated spoon and put into a bowl. Repeat until all the mixture is used, always adjusting the heat to make sure the oil is not too hot, so that the velvety tenderness of the egg is maintained.
5 Dissolve the potato flour in 1 or 2 tablespoons of the stock, then blend well into the remaining stock. Add the remaining salt.
6 Place the stock in a saucepan and bring slowly to a boil, stirring as it thickens. Add the peas, cook for a few seconds, until hot, then add the tomato. Now add the fu-yang egg slices and cook for a few more seconds, until piping hot. Remove from the heat and gently scoop all the ingredients to a warm deep serving plate.
7 Arrange the peas and tomatoes attractively to give the best visual effect. Sprinkle on the ham and serve immediately.

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