Plain Fried Rice |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 2 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 3 cups or 14 ounces boiled rice, cooked at least 3 or 4 hours in advance | 2 tablespoons peanut or corn oil | 2 scallions, cut into small rounds, white and green parts separated |
| 1 large egg, lightly beaten with 2 teaspoons oil and 1/4 teaspoon salt | 1/4 teaspoon salt or to taste | 2 teaspoons thick soy sauce |
| 2 tablespoons clear stock (optional) | ||
| 1 | Loosen the rice grains as much as possible. |
| 2 | Heat a wok over high heat until smoke rise. Add the oil and swirl it around. Add the white scallions, stir a few times, then pour in the egg. Let stand for 5 to 10 seconds, so that the egg sets at the bottom but remains runny on the surface. |
| 3 | Add the rice. Sliding the wok scoop or metal spatula to the bottom of the wok, turn and toss continuously for 3 or 4 minutes or until thoroughly hot. Season with the salt and soy sauce. If the rice is very hard, add the stock and stir for a few more seconds. Add the green scallions. Put in a warm serving bowl and serve immediately. |