Itch Bulghour |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 1 C very fine bulghour | 1/4 C olive oil | 1/4 C lemon juice |
| 3 green onions, chopped | 1/2 green pepper, chopped | 2 (8 oz) cans tomato sauce |
| 1 (11.5 oz) can Snappy Tom Tomato Juice | salt, pepper | |
| 1 | Combine bulghour, oil, lemon juice, onions, green pepper, tomato sauce and Snappy Tom Juice in medium bowl. Season to taste with salt and pepper. Cover and refrigerate several hours or overnight before serving. |