Pot Roast of Beef
Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
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INGREDIENTS:
2 to 3 potatoes, sliced 2 to 3 carrots, sliced 1 to 2 onions, sliced
salt and pepper to taste 2 pound beef roast 1/2 cup beef broth



1 Put vegetables in bottom of stoneware. Salt and pepper meat to taste, put in pot. Add liquid. Cover; cook on low 10 to 12 hours. (High: 5 to 6 hours.) Remove meat and vegetables with spatula and thicken for gravy if desired. Without vegetables: Season roast with salt and pepper and any other favorite seasonings. Add no liquid. Cook as directed.

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