Favorite Chili

Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
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INGREDIENTS:
1/4 pound dry pinto or kidney beans 1 can (14-1/2 oz) tomatoes 1 pound coarsely ground chuck, browned and drained
1 small onion, chopped 1 clove garlic, minced 2 tablespoons chili powder
1/2 teaspoon ground cumin 1/2 teaspoon ground black pepper 1/2 green bell pepper, seeded and chopped
salt to taste



1 Completely soften beans as directed. Put all ingredients in stoneware. Stir to combine. Cover and cook on Low 8 to 10 hours (High: 3 to 4 hours).
2 NOTE: One 16-ounce can of red kidney beans, drained, may be substituted for dry beans.

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