Spinach with Sesame and Miso |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 5 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 2-1/2 tablespoons sesame seeds | 2 tablespoons light miso | 1/2 teaspoons sugar |
| 3/4 pound fresh spinach | 1 tablespoon peanut oil | |
| 1 | Heat a wok or frying pan and add the sesame seeds. Stir over medium-high heat until they are lightly toasted. Cool the seeds and crush them with a mortar and pestly or food blender. Mix with the mixo and sugar. |
| 2 | Wash the spinach and drain well. Heat a wok or frying pan and add the oil. Stir-fry the spinach just until it collapses. Remove from the wok. Stir the miso and sesame paste into the spinach. |
| 3 | Serve hot or cold. |