Broiled Fillets with Mushrooms & Cheese |
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| Servings | Preparation Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 2 pounds mackerel or other fish fillets | 1/4 cup olive oil | 1 teaspoon salt |
| dash pepper | 1 can (8 ounces) mushrooms, sliced, or stems and pieces, drained | 1 cup grated Mozzarella |
| 2 tablespoons chopped fresh parsley | ||
| 1 | Cut fillets into serving-size portions. combine olive oil with salt and pepper. Blend mushrooms, mozzarella and parsley. Place fish on well-greased broiling pan and brush with seasoned olive oil. Broil 3 to 4 minutes. Turn carefully and brush with remaining olive oil. Broil 3 to 4 minutes longer, or until fish flakes easily. Spread mushroom and mozzarella mixture on fish; broil 2 to 3 minutes longer, or until lightly browned. |