Meat Sauce Bolognese |
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| Servings | Preparation Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 cups | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 1 small onion, chopped or 2 cloves garlic, minced | 1 tablespoon butter | 1/2 pound lean ground beef |
| 1/2 pound lean ground pork | 1/2 can (14 ounces) crushed tomatoes | 1 can (7 ounces) tomato paste |
| 1 teaspoon sugar | 1 teaspoon sweet basil | salt and pepper to taste |
| 1 | In a large skillet saute onion in butter until soft and transparent. Add meat to skillet and brown thoroughly. Drain off fat. Add tomatoes, and tomato paste dissolved in one cup water. Season with remaining ingredients and simmer 1 hour, stirring occasionally. |
| 2 | VARIATION: Substitute 1/2 pound Italian sausage meat for ground pork. |