Basque Tongue Stew (Mihia Eskualdun Zaltzan) |
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| Servings | Preparation Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4-6 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 1 3-1/2-pound fresh beef tongue | 1 medium yellow onion, peeled and quartered | 2 carrots, chopped |
| 1/2 bunch of parsley | 2 bay leaves | 10 black peppercorns |
| 1 recipe Basque Tomato Sauce | ||
| 1 | |
| In a 6-quart pot place tongue, onion, carrots, parsley, bay leaves, and peppercorns. Add just enough water to cover. Simmer, covered, for 2-1/2 hours. Remove tongue, cool, peel, and slice 1/4-inch thick crosswise. Add to the prepared sauce. Simmer covered 1 hour. Then uncover the pot and simmer gently 1-1/2 hours, stirring occasionally. | |