Scallops with Crumb Topping, Herb Butter, and Arugula |
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| Servings | Preparation Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 2 tablespoons yellow cornmeal | 2 tablespoons panko (Japanese breadcrumbs) | 1 tablespoon pine nuts, toasted |
| 1 garlic clove | 1-1/2 teaspoons grated lemon peel | 3 tablespoons butter, room temperature |
| 1 tablespoon chopped fresh cilantro | 2 teaspoons chopped fresh parsley | 2 teaspoons fresh lemon juice |
| 12 large sea scallops | 12 1/4-inch-thick plum tomato slices | 1/4 cup olive oil |
| 1 tablespoon fresh lime juice | 1 teaspoon honey | 1 teaspoon grated lime peel |
| 4 cups arugula (about 4 ounces) | 1/4 cup (packed) fresh mint leaves, sliced | |
| 1 | Finely grind first 4 ingredients and 1 teaspoon lemon peel in processor; set crumb mixture aside. mix butter, cilantro, parsley, lemon juice, and remaining 1/2 teaspoon lemon peel in small bowl. Season herb butter to taste with salt and pepper. |
| 2 | Preheat oven to 450 F. Brush rimmed baking sheet with oil; place scallops on sheet. Sprinkle with salt and pepper. Top each with tomato slice, then crumb mixture, dividing equally. Top each with 1 teaspoon herb butter. Bake until scallops are just opaque in center, about 8 minutes. |
| 3 | Meanwhile, whisk 1/4 cup oil, lime juice, honey, and lime peel in small bowl. Season dressing with salt and pepper. Toss arugula and mint in bowl, adding dressing to taste. |
| 4 | Divide greens among 4 salad plates. Top with scallops and serve. |