Cheese Pear Quesadillas |
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| Servings | Preparation Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | N/A | N/A | 339 | 4gm | 12gm | 543mg | 49g | 10g | 11mg |
| INGREDIENTS: | ||
| 4 (8-inch) flour tortillas | 1/2 cup each shredded jack and crumbled blue cheese | 3 tablespoons sliced fresh basil leaves or 1 tablespoon dried |
| 2 tablespoons each chopped onion and chopped hazelnuts | 1 pear, cored and very thinly sliced | 2 teaspoons olive oil |
| 1 | On half of each tortilla, sprinkle a quarter of cheeses, basil, onion and hazelnuts; top with a quarter of pear slices. Fold in half, and brush both sides with olive oil. Cook in a nonstick skillet 2 to 3 minutes on each side or until cheese melts and tortilla turns golden brown. Cut each in quarters. |