Anatto Water or Anatto Oil |
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| Servings | Preparation Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | |
| INGREDIENTS: | ||
| ANATTO WATER: 1 tablespoon anatto seeds | 4 tablespoons water | ANATTO OIL: 1 tablespoon anatto seeds |
| 2 tablespoons oil | ||
| 1 | ANATTO WATER: Place the seeds in the water and crush them between the fingers to release the red color. Let stand about 30 minutes. Strain the water and discard the seeds. |
| 2 | ANATTO OIL: Fry the seeds in oil for several minutes. When the oil is cool enough to touch, crush the seeds. Let the mixture stand about 15 minutes; then strain and discard the seeds. |