Egyptian Cooking A Practical Guide/Samia Abdennour 1998

Whole Wheat Grain (Bileela)

Servings Preparation Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
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INGREDIENTS:
2 cups whole wheat grain milk sugar to taste



1 Boil whole wheat grain until tender, about 60 minutes. Drain and serve in individual bowls covered with hot milk. Sweeten to taste.

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