Grilled Chicken Skewers (Yakitori) |
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| Servings | Preparation Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| Yakitori Glaze | 6 chicken thighs, skinned, boned, each cut into 8 cubes | 2 bunches green onions, white parts only, cut into thirds |
| YAKITORI GLAZE: 1/2 cup soy sauce | 1/2 cup mirin | 1/4 cup sake |
| 1/4 cup sugar | 1 garlic clove, crushed | 1 (1/8-inch-thick) slice peeled gingerrot, crushed |
| 1 tablespoon water | 1 tablespoon cornstarch or potato starch | |
| 1 | Soak 16 (8 to 10-inch) bamboo skewers in water 30 minutes. Prepare Yakitori Glaze; set aside. Thread 3 chicken pieces alternately with 2 pieces green onion on each skewer. |
| 2 | Preheat a portable tabletop grill or outdoor carcoal grill. Grill chicken skewers 2 to 3 minutes. Turn as necessary for even cooking. When almost done, begin basting chicken with glaze. Grill 2 minutes longer or until done. Baste 1 final time; remove from grill. Keep warm. Cook remaining skewers. Season with Seven-Spice Powder. |
| 3 | YAKITORI GLAZE: In a small saucepan, combine soy sauce, mirin, sake, sugar, garlic and gingerroot. Simmer over medium-high heat 3 to 4 minutes. In a small bowl, blend water and cornstarch. Pour mixture into pan; cook, stirring constantly, until thickened. Strain glaze. Will keep at room temperature 10 to 12 hours. Refrigerate leftover glaze; reheat gently on low heat before using. |