The New Tastes of India/Das Sreedharan 2001

Carrot Ginger Mint Juice
Servings Preparation Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
4 N/A N/A N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
15 carrots 5cm/2 in piece fresh root ginger 2 tablespoons mint leaves
2 tablespoons sugar (optional) crushed ice, to serve



1 Put the carrots, ginger and mint together through a juice extractor. Transfer the mixture to a jug and add sugar to taste if desired, whisking until the sugar is dissolved.
2 Serve cold over crushed ice.

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