Confetti Wild Rice Soup |
|||||||||
| Servings | Preparation Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 6 | 10 minutes | 8 hours 10 minutes | 200 | N/A | 3g | 690mg | 25g | 17g | 25mg |
| INGREDIENTS: | ||
| 2/3 cup uncooked wild rice, rinsed, drained | 1/2 cup chopped onion | 3 (14-1/2 oz) cans ready-to-serve chicken broth |
| 2 medium carrots, thinly sliced (1 cup) | 1/2 teaspoon dried marjoram leaves | 1/8 teaspoon pepper |
| 2 boneless skinless chicken breast halves, cut into 1/2-inch pieces | 1-1/2 cups frozen corn, thawed | 1 cup frozen broccoli cuts, thawed |
| 1 | In 3-1/2 or 4-quart crock pot combine all ingredients except thawed vegetables; mix well. Cover; cook on low setting for at least 8 hours or until chicken is no longer pink and wild rice is tender. |
| 2 | Ten minutes before serving, stir in thawed vegetables. Increase heat to high setting; cover and cook 5 minutes or until vegetables are crisp-tender. |