Pasadena Star News/Wednesday, April 14, 2004

Bagels with Avocado Spread and Smoked Salmon
Servings Preparation Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
4 N/A N/A 247 N/A 9gm N/A 33gm 9gm N/A


INGREDIENTS:
1 ripe Hass avocado (about 8 ounces) 1 to 2 tablespoons finely chopped onion 1 to 2 teaspoons lemon juice
1/8 teaspoon salt 1/8 teaspoon cracked or ground black pepper 2 large bagels, split horizontally
2 ounces thinly sliced smoked salmon onion rings, thinly sliced, optional garnish



1 Cut avocado lengthwise around pit; twist halves to separate; spear pit with a knife, and twist and pull to remove; gently scoop out flesh with a spoon; transfer to a medium-sized bowl. Mash avocado; stir in onion, lemon juice, salt and black pepper.
2 Cut bagel halves crosswise to make 8 pieces; spread evenly with avocado mixture. Top with salmon slices and garnish with thin onion rings, if desired.

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