Crab in Creole Sauce (Cangrejos Enchilados) |
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| Servings | Preparation Time | Cooking Time | Calories | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 6 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 6 tablespoons pure Spanish olive oil | 3 lage cloves garlic, finely chopped | 1 large onion, finely chopped |
| 1-1/2 cups drained and chopped canned whole tomatoes or prepared tomato sauce | 1 tablespoon tomato paste | 1 bay leaf |
| 1/2 cup dry sherry | 1/2 cup finely chopped drained pimients | 1 tablespoon Worcestershire sauce |
| salt and freshly ground black pepper to taste | 1 teaspoon finely chopped seeded Rocatillo pepper or hot chile pepper, or Tabasco sauce to taste | 2-1/2 pounds fresh lump crabmeat, picked over for cartilage |
| juice of 1 lime | 3 tablespoons finely chopped fresh parsley for garnish | |
| 1 | To prepare the sofrito, in a large skillet over low heat, heat the oil until fragrant, then cook the garlic and onions, stirring, until tender, 6-8 minutes. Add the tomatoes, tomato paste, bay leaf, sherry, pimientos. Worcestershire, salt, pepper, and Scotch bonnet pepper and cook until the mixture has thickened, another 10 minutes. |
| 2 | Five minutes before serving, add the crabmeat and lime juice and cook over low heat until the crabmeat is heated. Transfer to a platter, garnish with parsley, and serve immediately, accompanied by Arroz Blanco. |