Fettuccine with Prosciutto and Rocket (Fettuccine con Prosciutto e Rucola) |
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| Servings | Preparation Time | Cooking Time | Calories | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 225g/8oz rocket | 125ml/4fl oz extra-virgin olive oil | 1 medium onion, finely chopped |
| 115g/4oz prosciutto crudo, sliced 5mm/1/4 in thick then cut into matchstick strips | 2 cloves garlic, finely chopped | 4 tablespoons dry white wine |
| salt and freshly ground black pepper | 450g/1 lb fresh fettuccine | grated Parmesan cheese, to serve (optional) |
| 1 | Trim the stalk ends of the rocket and wash the leaves well. Dry in a salad spinner or wrap in a clean cloth. |
| 2 | Heat the oil in a large frying pan. Add the onion and cook gently for about 10 minutes, until transparent. Add the prosciutto and garlic and cook, stirring, for 1-2 minutes until the prosciutto turns pink. Add the wine and season to taste; simmer until most of the wine has evaporated. Add the rocket and cook until just wilted, tossing often. |
| 3 | Meanwhile, add the pasta to a large saucepan of lightly salted boiling water and boil, uncovered, until just tender (al dente). Drain and transfer to a warm bowl. Add the rocket mixture and toss well. Serve immediately. Parmesan is not essential, but may be used if desired. |