An African American Cookbook/Phoebe Bailey 2002

Chuck Roast with Vegetables

Servings Preparation Time Cooking Time Calories Saturated Fat Fat Sodium Carbohydrates Protein Cholesterol
8 N/A N/A N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
4 lb boneless chuck roast salt to taste pepper to taste
4 potatoes, quartered 4 carrots, sliced 5 small onions
1 pkg dry onion soup mix 10-1/2 oz can mushroom soup



1 Place large sheet of heavy-duty foil in baking pan.
2 Season roast with salt and pepper. Place in baking pan.
3 Place vegetables around meat.
4 Sprinkle with dry soup mix. Pour mushroom soup over top.
5 Seal foil tightly.
6 Bake at 350 F for 3-3-1/2 hours, or until meat and vegetables are tender.

Back