Belizeans Favourite Foods/Erleen Godfrey

Fish Cakes (Rechauffee Cooking)

Servings Preparation Time Cooking Time Calories Saturated Fat Fat Sodium Carbohydrates Protein Cholesterol
10-12 N/A N/A N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
16ozs/1 lb fish (fillet or fleshy fish) 450g 1/2 cup bread crumbs 1/2 small sweet green peppers (bell peppers)
1/4 of a small recardo 1 beaten egg 1/2 tsp each of salt, pepper, thyme
1 small onion (minced) 1 tblsp celery 15ml (or to taste)



1 Flake or mash fish.
2 In a bowl put fish and all other ingredients.
3 Mix well. Shape into round balls, flatten slightly.
4 Heat fat in frying pan (skillet).
5 Roll again in bread crumbs.
6 Fry on each side until golden brown. Serve hot.

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