Belizeans Favourite Foods/Erleen Godfrey

Baked-Liver

Servings Preparation Time Cooking Time Calories Saturated Fat Fat Sodium Carbohydrates Protein Cholesterol
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INGREDIENTS:
1 lb liver 450g lime or vinegar to clean liver 1 tsp salt (level) 5ml
1/4 tsp black pepper 2ml 1/4 tsp thyme 2ml 1 bullion cube diluted in half cup water or 1/2 cup diluted tomato paste 125ml
1 tblsp Lea & Perrin Sauce 15ml 1 cup bread crumbs (seasoned) 112g 3 rashers bacon



1 Clean liver with vinegar or lime juice.
2 Remove thin skin (membrane).
3 Season with salt, pepper and thyme, Lea & Perrin Sauce 15ml. Set aside.
4 Prepare bread crumbs.
5 Put seasoned liver in baking dish (medium size).
6 Put seasoned bread crumbs on top.
7 Put bacon on top of bread crumbs.
8 Bake in 350 F/180 C for 45 minutes.

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