Healthful Vanilla Frozen Yogurt |
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| Servings | Preparation Time | Cooking Time | Calories | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 1 quart | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 1-1/2 cups fat free or low-fat milk | 2/3 cup sugar | 2 tablespoons light corn syrup |
| 1 (8-ounce) carton egg substitute, thawed | 1-1/2 teaspoons vanilla extract | 1 cup plain fat-free or low-fat yogurt, stirred |
| 1 | In a 2-quart saucepan, combine milk, sugar, and corn syrup. Add egg substitute; stir until well blended. Cook and stir over moderate heat until mixture is very thick. Remove from heat; cool. Add vanilla and yogurt. Freeze in ice cream maker according to manufacturer's directions; or follow refrigerator-freezer instructions. |