Spirited Squash |
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| Servings | Preparation Time | Cooking Time | Temperature | Notes | Calories | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | To microwave, combine the squash, 2 tablespoons water, and the onion and thyme in a medium-size microwave-safe dish. Cover and cook on high for 8 to 10 minutes, until the squash is tender. Mash the squash. Stir in the butter, salt, and Tabasco sauce. | ||||||||||
| INGREDIENTS: | ||
| 1 butternut squash (about 1-3/4 pounds), peeled and seeded | 1/4 cup water | 1/4 cup chopped onion |
| 1/2 teaspoon dried thyme | 1 tablespoon butter or margarine | 1/4 teaspoon salt |
| 1/2 teaspoon Tabasco pepper sauce | ||
| 1 | Cut the squash into 1-inch cubes. In a medium saucepan, combine the squash, water, onion, and thyme. Cover the pan tightly and cook over low heat for 20 to 25 minutes, or until the squash is tender. Mash the squash with the remaining ingredients. |