Ancient Grains Parmesan Twists |
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| Servings | Preparation Time | Cooking Time | Temperature | Notes | Calories | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| INGREDIENTS: | ||
| 1-1/2 cups amaranth flour, plus extra for rolling | 1-1/2 cups quinoa flour | 1/2 teaspoon salt |
| 1/2 cup grated Parmesan cheese | 2 eggs, beaten | 3/4 cup milk |
| 1 | Preheat the oven to 325 F. |
| 2 | In a large bowl, mix together the flours, salt, and 1/4 cup of the Parmesan cheese. Add the beaten eggs and milk. Mix into a soft dough. If the dough feels sticky, knead some more flour into it, or chill it before working with it. Turn the dough out onto a floured surface. Use your hands or a rolling pin to flatten the dough to 1/2-inch thickness. Sprinkle with the remaining 1/4 cup of Parmesan cheese. |
| 3 | Using a pizza cutter or knife, cut 1/2-inch-wide strips length-wise. Then make perpendicular cuts, forming strips that are 3 to 4 inches long. Twist each strip several times before placing on a baking sheet covered with greased or non-stick foil. Bake for 25 minutes or until the treats just start to brown. Store in the refrigerator in an airthight container. |