Bath Bribes |
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| Servings | Preparation Time | Cooking Time | Temperature | Notes | Calories | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 10 water-free, after-bath rewards | |||||||||||
| INGREDIENTS: | ||
| 1 egg | 1-1/4 cups skim milk | 1/4 cup vegetable oil |
| 1-1/2 teaspoons baking powder | 1/2 teaspoon baking soda | 1-1/2 cups whole-wheat flour |
| 1/2 cup brean flakes | 1/4 cup pecans | |
| 1 | Preheat oven to 375 degrees. |
| 2 | In a mixing bowl, combine egg, milk and oil. |
| 3 | Stir in baking powder, baking soda, flour and bran flakes. Mix well, then fold in pecans. |
| 4 | Spoon into a greased muffin tin so that cups are three-quarters full and bake for 25 minutes. Cool before serving and store in a sealed container. |