TLC Leftovers |
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| Servings | Preparation Time | Cooking Time | Temperature | Notes | Calories | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| INGREDIENTS: | ||
| 4 ounces lean ground beef or sirloin | 4 ounces low-fat or fat-free cottage cheese | 1 cup grated or cooked carrots |
| 1 cup cooked and chopped green beans | 1 teaspoon bonemeal powder | |
| 1 | Cook the ground beef or sirloin in a pan over medium heat. Drain off the fat. Allow meat to cool. |
| 2 | Add the remaining ingredients and mix well. |