Pasadena Star News/October 2007

Cider-Braised Pork Loin with Carrots and Onion

Servings Preparation Time Cooking Time Temperature Notes Calories Saturated Fat Fat Sodium Carbohydrates Protein Cholesterol
6 320 13gm 430mg 16gm 34gm


INGREDIENTS:
1 tablespoon vegetable oil 1 (2-pound) boneless pork loin 2 medium onions, vertically sliced (about 2-1/2 cups)
4 medium carrots, cut diagonally into 1/4-inch slices (about 1-1/2 cups) 2 celery stalks with leaves, sliced 2 garlic cloves, minced
1 teaspoon dried rubbed sage 1 teaspoon dried thyme 1 teaspoon kosher salt
1/4 teaspoon coarsely ground black pepper 1 cup apple cider



1 Heat oil over medium-high heat in a Dutch oven. Add pork and cook until well-browned on both sides. Remove to a plate. Add onions, carrots and celery to pan; cook over medium heat, stirring occasionally, 10 minutes or until onions are tender. Stir in garlic, sage, thyme, salt and pepper.
2 Return pork and any juices to Dutch oven and pour cider over top. Cover and simmer, basting occasionally, 1-1/4 hours or until temperature on meat thermometer inserted in middle reaches 150 F. Remove roast from pan and let rest 10 minutes. Slice pork and serve with vegetables and pan sauce.

Back