Fresh Pineapple Poached in Cinnamon Syrup |
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| Servings | Preparation Time | Cooking Time | Temperature | Calories | Trans Fat | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 6-8 | |||||||||||
| INGREDIENTS: | ||
| 1-1/2 cups water | 3/4 cup sugar | 3 cinnamon sticks, broken in half |
| 3 1/4-inch-thick slices fresh lemon | 1 large pineapple (about 4-1/2 pounds), peeled, cut lengthwise into 8 wedges, cored, cut crosswise into 3/4-inch-thick pieces | |
| 1 | Stir 1-1/2 cups water, sugar, cinnamon sticks, ginger and lemon in heavy large pot over medium heat until sugar dissolves. Bring syrup to boil; cover and simmer 10 minutes to blend flavors. |
| 2 | Add pineapple and simmer until pineapple is just translucent, stirring occasionally, about 7 minutes. Transfer pineapple and syrup to bowl. Refrigerate until cold, at least 2 hours. (Can be made 2 days ahead. Cover; keep chilled.) |