From a Neighbor and Friend/Jan Reynolds

Pemmican Recipe

Servings Preparation Time Cooking Time Calories Saturated Fat Fat Sodium Carbohydrates Protein Cholesterol
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INGREDIENTS:



1 Slice meat extremely thin, dry slowly over fire or in smoke hose. Pound meat ito shreds or use is meat grinder. Mix in an equal amount of animal fat (Crisco will do if you have no lard, but it will not taste as good), some marrow from the bones (The marrow is extracted by heating it, it will then come out easily). Add wild cherries or currants (these are the favored berries) or in a pinch some sugar to taste. Add that's the recipe! Some of the Native Americans add other things such as cayenne or worchestshire, whatever!

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