Saskatoon Pemmican
Servings Preparation Time Cooking Time Calories Saturated Fat Fat Sodium Carbohydrates Protein Cholesterol
3 cups N/A N/A N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
1 c jerky, beef or venison 1 c dried Saskatoon berries or dried blueberries 1 c unroasted sunflower seeds or crushed nuts of any kind
2 teaspoons honey 1/4 cup peanut butter 1/2 teaspoon cayenne (optional)



1 This version uses peanut butter rather than melted suet or lard as the binding agent, which is more palatabl with today's health conscious diets.
2 Grind (or pound) the dried meat to a mealy powder. Add the dried berries and seeds or nuts. Heat the honey, butter and cayenne until softened. Blend. When cooled, store in a plastic bag or sausage casing in a cool dry place, it will keep for months.

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