Navajo Corn Muffins |
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| Servings | Preparation Time | Cooking Time | Calories | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 12-16 each | N/A | N/A | 122 | N/A | N/A | 242mg | 28gm | 2gm | 0mg |
| INGREDIENTS: | ||
| 1/2 c yellow cornmeal | 1/2 c cornmeal, blue | 1 c flour |
| 2 ts baking soda | 1/2 c raisins | 1/2 c dark brown sugar |
| 1/2 egg beaters 99% egg substitute; equiv to 1 egg | 1 ts oil | 16 oz cream corn |
| 1 | Heat oven to 350 degrees F. Combine all dry ingredients. Beat egg; add oil and corn; add to dry ingredients. Stir in raisins. Spray muffin tins; fill 3/4 full and bake for 15-20 minutes. |