Nut Butter |
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| Servings | Preparation Time | Cooking Time | Calories | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| INGREDIENTS: | ||
| 1 | Grind 1 cup of shelled nuts into a paste, using stones, a mortar and pestle or a blender. This paste may be sweetened with one to two teaspoons of honey or maple syrup. Mix to taste. Keep in refrigerator to prevent spoilage and flavor loss. |