The Ice Cream & Frozen Yogurt Cookbook/Mable and Gar Hoffman 2004

Sugar-Free Raspberry Frozen Yogurt

Servings Preparation Time Cooking Time Calories Saturated Fat Fat Sodium Carbohydrates Protein Cholesterol
1 quart 61 1g 7g 3mg


INGREDIENTS:
1/4 cup water 1 teaspoon unflavored gelatin 1 cup fresh or frozen unsweetened raspberries
12 (1 gram) packets Equal sugar substitute 1 cup plain low-fat yogurt, stirred 1 egg white
1/3 cup cold water 1/3 cup fat-free dry milk



1 In a small saucepan, combine 1/4 cup water with gelatin; let stand 1 minute. Cook and stir over low heat until gelatin dissolves; set aside. In blender or food processor fitted with metal blade, puree berries. Strain; discard seeds. Combine pureed berries with Equal and dissolved gelatin. Stir in yogurt. In a small bowl, combine egg white with 1/3 cup water, and dry milk; beat until stiff but not dry. Fold into raspberry mixture. Freeze in ice cream maker according to manufacturer's directions; or follow refrigerator-freeze instructions.

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