Caldo De Albondigas (Meat Ball Stew) |
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| Servings | Preparation Time | Cooking Time | Calories | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| INGREDIENTS: | ||
| 1-1/2 lbs ground meat | 1 cup bread crumbs | 2 eggs well beaten |
| 32 crushed coriander seeds | (If you like a taste of red chilli powder, add 3 Tbsp) | 1 small Spanish onion, minced |
| 1/4 tsp garlic powder | 2 tsp salt and pepper to taste | THE SOUP STOCK: 4 Tbsp shortening |
| 2 Tbsp flour | 1 tsp saffron | 1/2 tsp dried mint leaves |
| 2 cups water | 1 cup tomatoes | 1 tsp salt |
| 1 | Mix well and form into small meat balls about 1/2" in diameter. |
| 2 | THE SOUP STOCK: Fry the flour until brown. Add all other ingredients. Add the meat balls and simmer until done. The soup should be dark and thick. |