Making Blue Corn Flour |
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| Servings | Preparation Time | Cooking Time | Calories | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| INGREDIENTS: | ||
| 1 | Shell dried blue corn. |
| 2 | Wash corn until the water runs clear. |
| 3 | Coarsely grind corn in a hand-powered corn mill. |
| 4 | Put ground corn in a shallow pan and bake at 350 F until the corn puffs and smells like popcorn-about twenty minutes. |
| 5 | Remove corn from pan and cool. |
| 6 | Grind puffed corn on grinding stones or in a food mill until it is as fine as flour. |
| 7 | Store cornmeal in a covered container in a cool place. |