Tamale Squares |
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| Servings | Preparation Time | Cooking Time | Calories | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 6-8 | |||||||||
| INGREDIENTS: | ||
| 3/4 cup cornmeal | 3/4 cup flour | 2 teaspoons baking powder |
| 1/4 teaspoon salt | 3/4 cup milk | 3 tablespoons margarine, melted |
| 1 lb ground beef | 1/2 cup chopped green pepper | 1 8-oz jar Pasteurized Process Cheese Spread |
| 1 cup chopped tomato | 1 tablespoon chili powder | |
| 1 | Combine dry ingredients. Add milk and margarine; beat until smooth. Pour into greased 8-inch square baking dish. |
| 2 | Brown meat; drain. Add green pepper; cook until tender. Reserve 1/3 cup process cheese spread and 1/2 cup tomato. Stir in remaining process cheese spread, tomato and chili powder. Spoon meat mixture over batter. Bake at 375 F, 20 minutes. Top with reserved process cheese spread and tomato; continue baking 5 minutes. Cut into squares. |