Okra Mexicana |
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| Servings | Preparation Time | Cooking Time | Calories | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | |||||||||
| INGREDIENTS: | ||
| 1/2 lb ground meat | 1 small onion chopped fine | 1 No 2 can tomatoes |
| 3 cups okra cut crosswise in 1/2" sections | a dash of garlic powder and black pepper | 1/2 tsp salt |
| 1 cup water | 1/4 tsp chilli powder | |
| 1 | Brown the meat and add the chilli powder. Add other ingredients and simmer until okra is tender. |