Broiled Fish with Salsa Verde |
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| Servings | Preparation Time | Cooking Time | Calories | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | 20 minutes | 100 | 0g | 1g | 120mg | 1g | 21g | 65mg | |
| INGREDIENTS: | ||
| 1-1/2 lb fresh or frozen haddock, cod or pollock fillets (1/2 to 3/4 inch thick) | 2 tablespoons fresh lime juice | 1/4 teaspoon pepper |
| 1/3 cup green chile salsa | 2 tablespoons chopped fresh cilantro if desired | |
| 1 | Spray broiler pan with nonstick cooking spray. Cut fish into 6 serving-sized pieces; place on sprayed broiler pan. Brush with lime juice; sprinkle with pepper. |
| 2 | Broil 4 to 6 inches from heat for 6 to 8 minutes or until fish flakes easily with fork. |
| 3 | Top fish with green chile salsa. Broil an additional 1 to 2 minutes or until salsa is hot. |
| 4 | Sprinkle fish with cilantro before serving. |