Maize Frito Mexicano |
|||||||||
| Servings | Preparation Time | Cooking Time | Calories | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| INGREDIENTS: | ||
| 3 cups fresh corn, from cob | 1/2 cup lean ham, chopped | 1/2 tsp salt |
| 2 oz chopped green chilli or 1 tsp red chilli powder | 1/4 tsp paprika | corn oil |
| 1 Tbsp chopped pimentos | 1/4 tsp each of comino and oregano | |
| 1 | Brown ham. Add corn and fry lightly for 10-15 minutes. Add other ingredients and simmer 15 to 30 minutes. Add water or milk to keep moist and to keep from sticking. |