365 Ways To Cook CHicken/Cheryl Sedaker 1985

Grilled Chicken Dijonnaise
Servings Preparation Time Cooking Time Calories Saturated Fat Fat Sodium Carbohydrates Protein Cholesterol
15 30 minutes 10 minutes


INGREDIENTS:
1/4 cup vegetable oil 1/4 cup fresh lemon juice 1/2 teaspoon freshly ground pepper
6 skinless, boneless chicken breast halves 3 tablespoons tarragon vinegar
2 tablespoons dry white wine 1 teaspoon dried tarragon 4 tablespoons butter or margarine
2 tablespoons Dijon-style mustard



1 In a shallow dish, combine oil, lemon juice, and pepper. Add chicken and turn to coat with marinade. Marinate, turning occasionally, for 30 minutes.
2 Meanwhile, combine vinegar, wine, and tarragon in a small nonaluminum saucepan; boil until reduced to about 2 tablespoons. Reduce heat to low, add butter and mustard, and stir until butter melts. Set sauce aside; keep warm.
3 Drain chicken well. Grill or broil over medium heat, turning once, and basting frequently with mustard sauce, until just cooked through, about 5 minutes a side. Be careful not to overcook chicken.

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