Fish with Onions and Tomatoes (Soganli Domatesli Balik) |
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| Servings | Preparation Time | Cooking Time | Calories | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | 15 minutes | 45 minutes | |||||||
| INGREDIENTS: | ||
| 1 lb red mullet or mackerel | 1 tbsp olive oil | 2 onions, sliced into rings |
| 4 fresh tomatoes, skinned | 1 lemon, sliced | 4 bay leaves |
| salt and ground black pepper | boiled new potatoes, to serve | |
| 1 | Preheat a 375 F oven. Arrange the fish carefully in a large ovenproof dish. |
| 2 | Heat the olive oil in a skillet and fry the onions and tomatoes gently for a few minutes. Pour over the fish with enough water to cover. |
| 3 | Place the lemon rings and the bay leaves on top of the onion mixture, season, and cook in the oven for 30 minutes. Serve hot with boiled new potatoes. |