Sauteed Zucchini, Corn and Chiles
Servings Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
6 N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
2 tablespoons vegetable oil 1 small onion, sliced 2 garlic cloves, minced
4 Anaheims, roasted, peeled, stemmed, seeded, and thinly sliced 1-1/2 pounds zucchini, trimmed, and sliced 1/2 inch thick 1 tomato, peeled and chopped
1/2 cup chicken or vegetable broth 1/2 cup corn kernels coarse salt and freshly ground pepper
1 cup shredded jack or panela cheese



1 In skillet, heat oil.
2 Add onion and saute until soft. Stir in garlic and Anaheims. Saute 30 seconds longer. Stir in zucchini and tomato and cook 1 to 2 minutes. Add broth, cover, and simmer 5 minutes. Stir in corn and simmer 5 minutes longer. Season to taste with salt and pepper. Stir in cheese and cook just until cheese begins to melt. Serve immediately.

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